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Email: jtfitnesstraining@outlook.com
7 Dicket Mead, WelwynHertfordshire (UK)
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Latest Post
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Massage Guns are Overpriced Vibrators: Here’s 4 Recovery Methods that Work
Recovery is mostly FOMO (fear of missing out). The current trending FOMO product…
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Resting Heart-rate Minimal Standard (+ minibook)
Visual learners – scroll down to the end to find the minibook version….
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Contact Athletes: Is This Missing From Your Training? (+ mini-book)
You’re lacking contact (probably that kind too).
Remember that first hit of the season?…
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