Axl Rodwell
I have worked with other coaches before but Jack is hands down the best. His enthusiasm and willingness to help is unmatched, but his ability to convey his knowledge behind programs is what really puts him above the rest. Couldn’t speak more highly of Jack and would recommend to anyone!
Latest Post
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Things I’ve Changed My Mind On (Contact Athlete Training)
“If you look at your programs from 5 years ago and don’t do a facepalm, you…
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Best Speed Exercises for Rugby: Tier List
I ranked the best speed exercises for rugby and American football athletes. S+:…
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Hamstring Exercise Tier List: Contact Athletes
There’s no “best hamstring exercise”. But, lets not get that mixed up. Certain…
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