Athletes often get left in no mans land.
Between information created for powerlifters
/bodybuilders which lacks transference to the sports field, and scientific journals which you have no-idea how to apply.
This website attempts to bridge the gap, filtering information through the eye of a coach, for athletes.
Alactic, anaerobic and aerobic wattbike challenges Perfect for injured athletes that can’t run,…
Contact athletes, are you the hammer and stone? Heard this concept from Dan…
Ferrari’s don’t run on flat tires, like athletes don’t run on weak feet….
7 Dicket Mead, Welwyn, Hertfordshire, AL6 9NX
Mon - Sat: 5:00 - 19:00