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Email: jtfitnesstraining@outlook.com
7 Dicket Mead, WelwynHertfordshire (UK)
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Latest Post
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How to Train around Gym Closures: 4 Tips for Athletes
A few tips for athletes regarding training during the coronavirus period. We may…
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How to jump higher: 5 things you must do
Things you must be doing to increase your vertical jump, this is 90%…
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Hours Slept and Injury Risk: 6 things you can do
Do you sleep less than 7 hours a night?
Look at your risk…
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