Over 10 months of working with Jack the results have been incredible. His careful attention to detail when it comes to planning workouts has been invaluable to my progression and produced results in a much shorter time than I had expected. Every single session is planned with my personal goals in mind and this is adapted day by day to help with setbacks through injury or schedule. After two years off from playing American football I feel stronger, fitter and faster than I ever did before and the results are immediately translating to my on field play. He’s also helped hugely with my nutrition and keeps me in check, with amazing resources and advice to make nutrition easy and exciting. Anyone that wants to take their sport to the next level should get in contact with Jack and look to work with him.