I’m a rugby player who had ideas and an inkling as to what I wanted to do and how I wanted to do it but didn’t have the guidance or help necessary. I wanted to break into the the first team squad and be consistent while showing that I can score as a winger week in week out and also get strong for myself and my mind as a personal goal.

I have worked with JT for just over a year now and in that time I’ve seen and felt myself get stronger and lift weights I didn’t think I could ever do while having the best start to a season I’ve ever had earning a first team call up and starting place without question.

I would recommend JT to anyone with any physical training goals as his knowledge of everything from programming to nutrition while taking the most care to adapt to your lifestyle both daily and weekly providing a certain amount of detail that makes the little things show such a big difference over time. He really does care for his individual athletes and doesn’t just give a generic program.

Rugby Union