I signed up with JT because I had 0 knowledge in the gym and I wanted to learn how to train like an athlete. I also had an issue with knee pain which JT helped me overcome. I started off with regressions of difficult exercises after a couple of weeks they were so easy. JT also worked my gym schedule with my training plan for American football this helped me have enough rest to recover too. By the end of my time with JT I felt so much more athletic and strong in comparison to before which lead me to have a great season following it.I have also taken the knowledge I received from him and have implemented this into my daily lifestyle. I highly recommend JT he educates you as well as studies your body to know what’s best for you to. Jack is also a very understanding person which makes it more comfortable to work with him. I’m due to go back in the off season 100%.