I’ve worked with Jack for about 8 months after he was one of the strength and conditioning coaches for my team. I had stopped playing the sport and was de-motivated until I started working with jack on my fitness and strength. His depth of knowledge, and his explanations for why I’m doing exercises is beyond anything I’ve experienced before. His attention to detail and drive to make himself better made me improve and want to keep up with what he was helping me to do. I am now fitter, stronger and more powerful than I ever have been all thanks to Jack. Would recommend to anyone.