Always provides great courses to follow which give me the results I want. I live and work in Germany and have a very busy work life, yet Jack always designs the courses well to fit as best as possible. Highly recommend working with him.
Athletes often get left in no mans land.
Between information created for powerlifters
/bodybuilders which lacks transference to the sports field, and scientific journals which you have no-idea how to apply.
This website attempts to bridge the gap, filtering information through the eye of a coach, for athletes.