Jack completely changed my attitude towards s&c. He is passionate about his work and tailored my strength sessions to focus on the needs of my individual progress and perform to the best of my ability for my sport. He is enthusiastic and committed, the ideal coach. I would recommend him to any elite athlete without a doubt!!

I’m a sprinter who has now been working with Jack for the past year. He has managed to get the results needed in all aspects of my training. He understands speed and agility training and adapts my programme to what will benefit me the most making it very relevant to my sport. Highly recommend Jack he knows his stuff!

Jack is a brilliant coach, passionate and knowledgable and generally a top guy. He is supportive and collaborative and I look forward to seeing what else we can achieve together. I would recommend him to any athlete who is serious about excelling in their sport. Cannot speak highly enough of the service I receive.

Working with Jack has completely changed my approach to training. Now I’m systematically improving on a week to week basis, and seeing clear improvements in my sport. Jack has a wealth of knowledge and experience that is evident in his coaching. He’s always on hand to help and always keeps you accountable. Can’t recommend enough!

Been working with Jack now for not too far off a year. Massive improvements in myself, my game and my lifestyle. Tremendous coach, best shape I have been in for a long time 💪

As a current squash player, Jack has been brilliant in adapting my programs based on my sport. He helps me achieve my goals by creating a program that’s specific to me, making me a stronger more versatile athlete. One of the best personal trainers around. A very knowledgeable and supportive trainer.

Can not recommend highly enough. Been working with Jack for a few months now and he’s helped me improve in every way I’ve asked for. If you have any goal in my mind, Jack will make it happen.

I have been working with Jack for the last 5/6 months and have seen improvements in all aspects of my training. Jack is knowledgeable, gives productive regular feedback and is invested in my training as much as I am. Coaches like him are hard to find. Cannot recommend him enough

As a former county athlete recovering from a long-term injury looking to get back to playing at the level I once was I sought out the right coaching to set me on the way. Jack is exactly that! Been almost 3 months working with him, I’ve seen incredible improvements in my knee health, performance, and overall physicality and body…

Going to see Jack is one of the best decisions I’ve made. After sustaining a serious injury, it was vital for me to get back to and surpass me previous level. After going a thorough discussion of my goals, Jack developed a program for me specifically as a footballer that covered all bases + the extra mile! Jack explained…

I’ve been training for almost a year now with Jack. My increase in strength and speed, alongside my weight loss, have been continuously encouraged by Jack’s meticulous planning. His Taylor-made program for me is helping me achieve all my goals, and push for harder ones. On top of all of that Jack is a great guy who clearly wants…

Jacks programming was amazing. Pre season I put on much needed size whilst maintaining speed. I had my most injury free season ever and continued to hit pb’s in squat, bench deadlift and cleans throughout the season. Jack is highly adaptive to client needs and is incredibly creative. I would recommend Jack to any athlete of any sport, he’s…

I have worked with other coaches before but Jack is hands down the best. His enthusiasm and willingness to help is unmatched, but his ability to convey his knowledge behind programs is what really puts him above the rest. Couldn’t speak more highly of Jack and would recommend to anyone!

Gives excellent advice and programs for my improvement.

Jack is professional, well organised, and very resourceful, if you need someone to help you come back from a severe injury or just to push you to your best, he’s your man.

I’ve known Jack for a number of years and seen his passion for helping athletes develop and his hunger for knowledge take him from strength to strength as a coach. Having worked with countless other coaches, at an international level, I can wholeheartedly recommend Jack. If I was to begin my athletic career again I would want Jack in…

It has nearly been a year since working with Jack and since then I have met all my goals that I have wanted to achieve and a massive part of this is due to his knowledge and encouragement he gives on a day to day basis ! He does whatever he can to help you to become the best…

Jack is an excellent coach. He extremely passionate and enthusiastic and this is only surpassed by his depth of knowledge. I have seen him excel whilst working with a variety of athletes; age, gender or sport does not matter to Jack. He is consistently able to get results and strives to improve both himself and the athlete’s he works…

Complete game changer, helped through multiple rehab stages in the previous year. Amazing programmes for both athletic performance and my switch to powerlifting (top 10 in West Midlands first comp) and increased my squat from 160kg to 200kg in the span of 5 months.

The standard of coaching that you’ll receive from Jack is second to none. He has great knowledge so many different areas and is always looking to learn more. With someone with a disability it’s always great to hear the positivity and the open mind set that he brings to sessions. Always looking to overcome those barriers. He doesn’t just…

Tell him your goal and he will make it happen! Helped me through rehabbing post ankle surgery and only 4 months post op playing England level again, after being told I wouldn’t be able to. Now helping me work towards World Cup this August! 100% recommend!