Alex Dear
Jack is an excellent coach. He extremely passionate and enthusiastic and this is only surpassed by his depth of knowledge. I have seen him excel whilst working with a variety of athletes; age, gender or sport does not matter to Jack. He is consistently able to get results and strives to improve both himself and the athlete’s he works with. He is always willing to go the extra mile to ensure that he delivers the best service he can. I would recommend him to anyone that takes achieving their goals seriously.
Latest Post
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Structuring Your Week as an Athlete: High-Low Training Method
I can’t believe how many athletes still do body-part splits. You’re an athlete….
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My Top 12 Exercises for Rugby Players
Rugby players generally fall into one of two camps when selecting exercises: Camp…
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Contact Athletes must train their necks.
A thick neck is the new six pack. Here’s 4 reasons why you…
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