Gives excellent advice and programs for my improvement.
JT Performance is for performance driven athletes
Offering elite strength and conditioning services in an online format. Managing all things performance training and lifestyle.
Farmers carries are amazing for athletes, particularly contact athletes. They’re often neglected. I…
Ice-baths for athletes – is it a good idea? Ice-baths are standard post-match…
How strong is too strong? I am a “strength guy” I have seen…
7 Dicket Mead, Welwyn, Hertfordshire, AL6 9NX
Mon - Sat: 5:00 - 19:00