He is committed to you doing better and you can feel that. 5 out of 5
Latest Post
-
Research says you’re probably not training hard enough.
Barbosa-Netto (2021) investigated how hard habitually lifters train. 160 trained subjects were asked…
-
6 Things Always Missing in Contact Athlete’s Programs
Our team has worked with 100’s (maybe 1000’s) of Contact Athletes. From the…
-
My Top 12 Exercises for American Football
American Football players generally fall into one of two camps when selecting exercises:…
All rights reserved.