I’ve been working closely with Jack for over 3 months now. For the first time in my career I wanted to take my S&C and nutrition to a new level with more communication and detail to programming with a coach through my off season.
In this short amount of time I’ve made more progress on compound lifts than ever before just from using slightly different training methods to suit the sport I’m competing in. The different methods of training has also allowed me to keep focussed and driven for training sessions with more levels of excitement than before, it was far from the box standard same thing week in week out.
His approach also to my nutrition has suited me down to a T. What I love is that he works around your lifestyle by making small changes on a weekly/monthly basis to build in regular habits to aid my training in the gym and on snow.
Definitely recommend JT Performance, amazing value for money.
